As I immersed myself in Positive Psychology, and began to participate in Megha Nancy Buttenheim’s Let Your Yoga Dance, I realized that movement is not only essential to our physical well-being, but a way to expand our joy. And for me, this unique combination of dancing and moving through the chakras, or energy centers, has become a pathway to living more joyfully.
Read moreSavoring Joy: My "Midsummer Night’s Dream" for Parents
I know what you’re thinking. “Why is she talking about midsummer when school is starting soon? It’s already August!” I know. The stores are having back-to-school sales on clothes and school supplies. And some of us really do start school in August (I just read a friend’s Facebook post that said her son starts school again this week!). That’s the reality. But, I want to give you some perspective, along with a little “positivity boost,” inspired by a dream I had just a couple of weeks ago when the calendar still read “July.”
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